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| FRENCH TOAST |
Ingredients for French Toast
* 1/4 c. dates
* 1/2 c. cashews
* 1 c. hot water
* 1/4 tsp. salt or less
* 1 tbsp. quick oats
* 2 tbsp. orange juice concentrate (optional.)
* 8 slices of whole wheat bread
How to bake French Toast
1. SOFTEN dates in very hot water.
2. COMBINE dates and remaining ingredients in blender.
3. WHIZ until smooth. DIP bread in batter, and place on baking sheet.
4. BAKE at 350° until golden brown or in nonstick skillet.
5. TOP with fruit sauce. NO CHOLESTEROL!
VARIATION : Use whole wheat pita bread stuffed with canned pears or other fruit and
bake. Batter should be slightly thicker for pita bread french toast. A favorite “take-along”
breakfast!
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